From  5 – 8PM  - all our PRESERVES, CHUTNEYS AND RELISH  ARE $6.50 each. (jams excluded)  These are good keepers and make great Xmas and teacher gifts, so stock up for xmas now!   

We are also TASTING our Red Rice Paella with Chicken , Veg & Chorizo (Ready in Five Meal), our Cashew Aioli (delicious and vegan), and our preserves too!

THIS WEEK’S Salads and Sides :

Salads -  $8.80 (side for 2, lunch for 1)

Moroccan Carrot Salad with currants, toasted cashews, coriander with orange and ginger dressing - vegan

Israeli Couscous salad with Roasted Vegetables and Feta - vegetarian

Sides: (500ml – side for two)

Beetroot and Red Onion with pomegranate balsamic reduction and fresh mint

Gourmandine Potato Salad with chives, mayo, red onions and capers (Thursday, Friday)

Mash and rice in the freezer

Baking Fruit and tea loaves this week, along with all our regular treats

Our ‘Ready in Five’ meals are a light nutritious (single) microwave meal – with the focus on plenty of veg and wholegrains. These make a quick lunch or light evening meal.  Meals change constantly, based on chef’s whims and produce availability.  Please tell us which ones you like the best! Pricing around $10-13 (call for availability)



Prawn Risotto with Leeks, Peas & Baby Spinach– $14.50 (600ml - lg sgl or side for two)  – gluten free

With lemon zest, white wine, a little chilli, fresh basil – and finished with marscapone and freshly grated parmesan. Delish. Ready by 11am Friday morning

Moroccan Vegetable, Chickpea and Filo Pot Pie- $12.90 (500ml, lg single, side for 2) $21.90 (900ml - dbl) – vegetarian

Delicious sweet and spicy vegetable and chickpea stew, layered with Labneh (a yoghurt soft cheese) topped with scrunched filo and sesame seeds.

Beef and Kumara Tagine $11.90 (1) / $23.90 (2)  gluten free

We are changing it up – this is the same recipe as our lamb tagine, with warm spices, our Moroccan spice paste, pomegranate molasses and sweet kumara, a perfect combination 

French Country Chicken Stew with Le Puy Lentils and Veg  - $9.50 (1 cutlet small sg), $17.90 (2 cutlet – lg sg, small db), $31.80 (4 cutlets, lg double) – gluten free/dairy free  

A meal in one, this dish features chicken thigh cutlets slow cooked with le puy lentils, bacon, sage, leeks, carrots, silverbeet, tomatoes and wine. Tres Francais!