Phone: 4806625

Email:  info@thecasualfoodie.co.nz

This week’s SALADS
(single serve or side for two) 

Green Goddess Chicken Salad
Poached shredded chicken with asparagus, broccoli, zucchini, rocket & toasted pumpkin seeds with a Salsa Verde dressing – $10.80 – gluten free/dairy free

Tex Mex Black Bean & Quinoa Buddha Bowl
Black beans and quinoa stir fried with our tex mex spice mix, red & white slaw, beetroot, roasted sweetcorn, carrots, pickled radish, broccoli and a creamy red pepper & roasted peanut ‘mayo’ - $10.80 – vegan

Side Salads available daily $4.80

This week’s SOUPS – from $9.80

Cauliflower, Leek and Bacon – ready by Wednesday afternoon.
Plenty of variety in the freezer. Call for availability – 09 480 6625



Prawn Orzo ‘Kedgeree’ - $18.50 (l litre – regular db size )
Great value for our ‘cheap and cheerful’ option this week.  Prawns, peas, baby spinach and orzo coated in a delicious Indian spiced coconut milk sauce.  Finished with fresh coriander, this is a quick heat and eat option and ideal for brunch, lunch or dinner.
Ready by 11 am Friday morning 

Middle Eastern Lamb & Feta Meatballs with a Pomegranate Glaze - $11.50 (sg – 4 meatballs) / $22.90 (db – 8)
These delicious moreish meatballs are coated in a sweet and slightly tart pomegranate glaze.

You could stuff these in pita or wraps with fresh salads, serve on couscous with greens & herbs, or my pick – with smashed kumara!
Ready by late Thursday afternoon